Tag Archives: travel-tips

The Cost of Staying Fit on the Road

One thing I didn’t fully anticipate when we started this “slomadic” life was how complicated gym access would become.  When you live in one place for twenty years, you pick a gym and forget about it. When you move every few months, the equation changes. Suddenly you’re comparing day passes, initiation fees, commute time, and whether the place even has the equipment you actually use.

A lot of nomads default to Planet Fitness, and I understand why. For around $15 a month (sometimes $25 for the “Black Card” with nationwide access), it’s cheap and ubiquitous. You can find one almost anywhere in the country. For someone focused on treadmills and weights, it’s a simple solution and for some “van lifers” it is worth it just for the showers 🙂 

The problem? We swim.

Most Planet Fitness locations don’t have pools, much less lap lanes suitable for serious swimming. For me, that makes the bargain less attractive. After all, saving money only works if the service provided actually fits your needs.

Omaha: The YMCA Win

When we were in Omaha, I joined the downtown YMCA. It was a great facility. Clean, friendly, good lap pool, and within walking distance of our apartment. The cost was $30 a month which was absolutely reasonable for what I was getting.

It checked all the boxes:
• Lap swimming
• Strength training
• Classes (if I wanted them)
• Convenient location

For that price, I didn’t think twice.

Myrtle Beach: Sticker Shock

When we arrived in Myrtle Beach, I assumed I’d do something similar. Some teachers I work with here recommended the local YMCA, so I checked it out.

The facility was fine, but the pricing made me pause. Adult memberships start at $69 a month, plus a joining fee of $50. That’s not outrageous in the grand scheme of things (and to be fair, it includes a pool, fitness center, and classes) but for someone who is constantly coming and going, it felt a bit steep.

The bigger issue? Location. It would have been a 20–25 minute drive each way from where we’re staying. That’s nearly an hour round trip before I even get in the water. For a morning swim, that matters.  After all, at some point, you’re not just paying in dollars, you’re paying in time, convenience, and other friction points.

The Rec Center Surprise

So I started looking at local recreation centers. Their monthly rates were significantly lower than the YMCA, and several were much closer. After a bit of research, I found one that opened at 6:00 a.m., perfect for getting a swim in before work.

Then something interesting happened.

The staff member I spoke with suggested that, given how often I travel, I might be better off paying the $3 daily rate instead of committing to a monthly membership.

Three dollars. That changes the math.  If I swim 10–12 times a month, that’s $30–$36 total. No initiation fee. No guilt when I’m out of town. No feeling like I’m “wasting” a membership.  Katie can even join me when she gets the bug without needing to commit ahead of time.

I combined that with:
• The workout room included at our resort
• Free walking and running on the beach
• Occasional bodyweight workouts

And suddenly we had a flexible, low-cost system that fit our lifestyle much better than a traditional membership.

The Real Lesson

Of course this isn’t really about gyms. It’s about intentional spending.

Planet Fitness is a great solution…for some people. The YMCA is a great solution…for others. But in a “slomadic” life, flexibility often beats optimization.

In Omaha, $30 a month at the Y was perfect.
In Myrtle Beach, $3 per visit plus beach workouts is better.

Same goal. Different environment. Different answer.

One of the hidden challenges of early retirement and slow travel is that we constantly have to re-evaluate our assumptions. What worked in one city may not make sense in the next.

And that’s okay.

The goal isn’t to find the cheapest option. It’s to find the option that aligns with your priorities — fitness, convenience, budget, and enjoyment.

For me, swimming in the morning and walking on the beach in the afternoon beats driving across town to justify a membership fee. Sometimes the best financial move isn’t committing to the lowest price. It’s choosing the most adaptable solution.

What about you? If you travel, or even if you don’t, how do you handle fitness access? Monthly memberships? Day passes? Home workouts? 

How Do You Pack for Months Away from Home?

3 Feb 2026 This post was written last fall. We are now preparing to do it again this week when we move to Myrtle Beach!

When we started planning this nomadic adventure, the question came up: How on earth do you pack for months away from home?

Surprisingly, it’s not that different from how I pack for a week-long business trip… at least in some categories. After all, laundry and Amazon delivery still exist in other states. And, if I’m honest, even when I’m home for months at a time, I usually catch myself wearing the same rotation of clothes over and over… the ones that are rewashed and put back on the top of the pile.  Here’s how it breaks down.

The Almost-the-Same Stuff

Clothes
My “packing for months” wardrobe looks a lot like my “packing for a week” wardrobe, just with a few extras to account for different weather. If it works in July, I throw in a hoodie for October. Done.  (In some places those of us who are 6’7” and 270 lbs have to be careful because there isn’t a ready market for extended size clothes if we need to buy something in a pinch, but in Omaha? I think I will be OK) 

Katie says: I bring my big pink suitcase, Bertha, that I usually bring to Hawaii. It holds my clothes, swimsuits, snorkels, water shoes, sunscreen and the like. I also bring the medium and small pink suitcases and a blue one as well. Also some duffle bags. I have to have SOME variety in my clothes!

Technology
I’ve already got my go-to travel tech bag: laptop, chargers, cables, noise-canceling headphones (for planes), bone conduction headphones (for everything else). The one new addition for this trip? A green screen backdrop. I bought it during COVID for working from home, and it’s been a lifesaver for quick, professional-looking Zoom calls, no matter what shenanigans are happening behind me.

Katie says: I pretty much do the same thing. I have a travel monitor as well as some tech stuff for my cameras.

Entertainment
Sure, most of our fun will come from exploring new places, but I’m also bringing a hard drive full of movies to go along with our subscription services.  Over the years, I have converted most of my books to digital, so my library lives on my phone already. It was a little sad selling my physical fiction collection to Half Price Books for pennies on the dollar, but at least my professional library found a good home.

Katie says: I brought coloring stuff to Nebraska but did not use it. I found myself taking pictures all the time and then editing those so I could share them with the world. I also had lunch with my cousin Scott if Eric was working. One thing about Omaha was that the entertainment was RIGHT THERE!

The Pretty-Different Stuff

Recreation
Katie and I love stand-up paddle boarding, so earlier this year we swapped our DFW paddle club membership (which we loved) for a couple of inflatable boards. They’re coming with us. We also swim for workouts, so our swim bags—goggles, suits, fins—are on the list. Omaha has a few good lap-swimming spots I’ve already scoped out.

Home Comforts
We’re renting furnished places, so we don’t need to bring much, but a few things made the cut: pillows (Katie is picky, and I like extras), our own sheets (because why not?), and our refrigerator magnet collection. We’ve been collecting these on road trips for years, they pack easily, and they’ll make any kitchen feel like ours. One splurge item: our countertop ice machine. I’ve gotten way too used to having perfect ice for my daily diet sodas.

Katie says: This really made us feel like we had a little bit of home with us. Plus we used our Roku and all of the Backdrops on there are the ones we had at home so that made my heart happy.

Consumables
We’re not loading up the car like a Costco delivery truck, but we will bring a box of some bulk items we already own and don’t want to rebuy immediately, plus some brands that might be harder to find.

Final Thoughts

Packing for months of nomadic travel sounds intimidating, but when you break it down, it’s not much different from a long vacation. Clothes, tech, and a few comforts from home—plus the paddle boards. Always the paddle boards.